WellBe Gym App FAQ
The WellBe Gym App is a digital bracelet designed to support and promote balanced well-being for people in hectic and busy environments. The WellBe Gym App is using a heart rate monitor and a mobile app to detect and determine your stress level based on time, location and people you meet and then it offers a variety of meditation and other well-being exercises to release stress and help you calm down immediately. It also doubles as a Gym Near You Finder App, thus making it much easier to keep your overall health and wellness at optimum levels.
The WellBe bracelet uses heart rate monitoring sensors that track your heart rate for 3 minutes every hour. The WellBe Gym App includes a proprietary, patent pending algorithm, which analyzes heart rate variability to determine your stress level based on time, location and the people you meet. The app asks your permission to access your location and calendar so it can display your stress levels based on time, location, events and the people you meet. You can also set the WellBe Gym App to notify you when your stress levels are too high and offer a variety of balancing exercises to release stress immediately.
Should you wish to find a place to work out and keep your fitness level up, the WellBe app can recommend nearby gyms near you. That means you can always keep fit and healthy, without having to worry about the additional stress of finding a gym.
The WellBe bracelet also offers a wide range of features that make it easy to monitor your fitness goals and progress. You can view your heart rate, steps taken, calories burned and distance traveled in one convenient location on the app. With the help of this data, you can optimize your workouts and see how different activities affect your body. The WellBe bracelet also has a feature that helps you meet your fitness goals with regular reminders to stay on track.
Mindfulness and meditation has been scientifically proven as highly effective ways to release stress and have many other positive effects such as better sleep, being more productive and benefit from a lasting good feeling. A recent study from Harvard University suggests that meditation is influencing the grey matter in the brain and thus allows slower aging of the brain and the body. The WellBe app is making the most of this ancient wisdom by providing users with easy tools to access this wisdom at the right time and in the right place.
The WellBe Gym App is not just about detecting stress but instead focusing on providing the solution! The WellBe Gym App offers a large variety of mindfulness exercises such as breathing, guided imagination and meditations that are all designed to bring you into relaxation within minutes. Moreover, the WellBe Gym App also offers a variety of meditation plans for 7, 14 and 21 days to help you adopt a more serene routine. The WellBe Gym App also integrates classes and guided meditations from world class mentors that enhance your well-being on an ongoing basis. The WellBe Gym App studies your body’s reactions to different meditations and breathing techniques and can recommend personalized exercise which are likely to have the most positive effect on you. All in all, the WellBe bracelet and the WellBe Gym App work in concert to convert negative emotions into positive ones and help you maintain your emotional well-being on a day to day basis.
We wanted to create a digital product, as much as possible, out of natural materials. So plastic and silicon were out of the question and we weren’t sure about leather too, being a material made from animals. And then we found cork! Cork is a beautiful, natural material which is both strong, durable and feels wonderful on the human body and we chose it as the basis for the WellBe bracelet. For the metal parts we chose high quality polished stainless steel to create an elegant and beautiful design.
Also, the WellBe bracelet is designed to allow users to easily replace the design of the bracelet whenever they want while keeping the hardware and just replacing the bracelet itself.
The WellBe Gym App was founded by a group of entrepreneurs combining unique expertise in well-being, mobile apps and heart rate monitoring technologies. All the components making and integrating the WellBe bracelet and mobile app were carefully developed and selected by our team members to create a state of the art solution, which is based on scientific tools and at the same time pleasant to use and supports the ongoing well-being of its users.