The world's first stress balancing app
The WellBe is mobile app designed to support your emotional well-being. Find out what your stress triggers are and learn personalized meditation and other well-being exercises towards peacefulness.
It's all about how you feel
The WellBe app monitors your heart rate and uses a patent pending algorithm to determine your stress and calmness levels based on time, location and the people you meet throughout your day.
Features
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24/7 Measuring
The WellBe measures your stress levels throughout the day while you continue as usual with your daily schedule
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Bio Feedback
The WellBe includes bio feedback sensors that monitor your Heart Rate Variability (HRV) and convert it into real stress levels
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Stress Analysis
The WellBe provides information regarding the places or people that caused your stress levels to change
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Stress Solution
Large variety of stress relieving audio exercises such as focused breathing, relaxing music and guided meditation
Less Stress - Better Health - Slower Aging
Stress has been scientifically proven to have negative impact on human life, generating negative health implications such as headaches, fatigue, sleeping disorders, digestive problems, high blood pressure, heart diseases, aging and obesity. The longer the stress lasts, the worse it is for both your mind and body and the more difficult it is to recover.
Mindfulness and meditation have been proven as highly effective ways to release stress and have many positive effects on sleep, productivity as well as lasting good feeling. A recent study from Harvard University suggests that meditation is influencing the grey matter in the brain and thus allowing better aging of the brain and the body.
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